Short-term or long-term impact? "We first shape our habits, then our habits shape us. - John Dryden
Discover my podcast
I can help you change
your digital habits and achieve your goals
Employee, entrepreneur, family, influencer, artist, content creator, athlete, organisation & company
how does it work?
5 simple steps to your success
Understanding the economics of attention
What are the mechanisms that make you spend so much time on your screens
Discover your distractions
You identify precisely what distracts you from your goals
Changing your digital habits
You improve yourself to achieve your life goals
Reclaiming your time
You are the sole owner of your attention and time
Boost your life!
Do as you please
Short-term or long-term impact? "We first shape our habits, then our habits shape us. - John Dryden
Attention Economy and Persuasive Design "Three faculties are said to be essential to the development of mentality: observation, concentration, action." - Luc Rochefort
Digital well-being and work. "If we did everything we are capable of, we would really surprise ourselves." - Thomas Edison
Receive my best tips and strategies twice a week to optimise your digital habits.
With each edition, you benefit from :
- Practical advice to improve your digital life.
- Concrete examples and testimonials which illustrate the positive impact of digital well-being.
- My daily adventuressharing personal challenges and successes in the digital world.
Register now to make sure you don't miss out and become part of our community.
Partners
Gabriel Pitt is a founder, member and partner of leading and forward-thinking global organisations in the field of digital wellness.
Media and press
Find out more about Gabriel and Master Your Digital Habits in the media below.
Receive my best tips and strategies twice a week to optimise your digital habits.
With each edition, you benefit from :
- Practical advice to improve your digital life.
- Concrete examples and testimonials which illustrate the positive impact of digital well-being.
- My daily adventuressharing personal challenges and successes in the digital world.