Gabriel Pitt
FRENDE
GABRIEL PITT / SPEAKING

Smartphones, digital overload, AI: take control of how we use them.

Give teams practical guidance to regain control over their digital habits, protect their attention and strengthen their digital wellbeing. For your teams or your event audience.

Gabriel Pitt speaking to an audience
Gabriel Pitt sur scène avec un panel et le public
Gabriel Pitt en conférenceGabriel Pitt devant un public
What participants take away

Understand our habits. Choose what to change.

  • Why do we check our smartphones without thinking?
  • How can we regain focus at work?
  • Where does AI help, and where does it add work?
  • Clear insights and practical ideas to try the very next day, based on research and my surveys of more than 2,000 people.

In January 2026, I organised “Leadership, performance et bien-être à l’ère de la surcharge numérique” at the Millennium in Crissier — an event on leadership, performance and well-being in an age of digital overload.

Watch the event (in French)
Trusted by
Centre PatronalQoQaFER GenèveEPFLHEIG-VDSwiss LeadersHR CampusTLBKWMillennium

Suggested topics

  • Smartphones: understand and change reflex checking.
  • Digital overload: regain focus and time for your priorities.
  • AI at work: save time without multiplying verification tasks.
  • Critical thinking: continue thinking and deciding for ourselves with technology.

What HR leaders say

« A smooth, professional and high-impact experience. Gabriel quickly understood our challenges and delivered a session our teams really appreciated, with concrete actions that were simple to put in place. »

— Axelle Pierot, Senior Communications Manager, Steer Studios

« A concrete, interactive approach to digital hygiene. Neither for nor against: acting consciously and responsibly. »

— Brice Le Mentec, Responsable du Service aux collaborateur·trice·s, TL

« His message, never preachy, created real awareness and gave us good ways to avoid connection overload. »

— Valérie Alonso, Responsable RH, BKW

Translated from French

Formats: talk, or talk followed by a workshop. Length adapted to your programme. In French, English or German, with examples tailored to your audience.

And after the talk?

Take action with the Digital Load Check-up: in 3 weeks, your leadership gets a clear picture and three priorities for action.

Discover the Check-up

Planning an event?

Let’s discuss your audience, topic and proposed date.

Book a talk